Naturopathy

Naturopathy is a natural healing technique using the healing powers of nature. The Principle of Naturopathy is that the accumulation of toxins is the root cause of all diseases, hence prevention of such accumulation and elimination of existing toxins is the route to health. This multidisciplinary approach uses the healing power of natural resources like foods, herbs, earth, water, air, sun and even magnets to allow the body to heal itself. Most treatments are based on the 5 great elements of nature that have immense healing properties.

The Five great elements of nature, and the treatments based on them, are:

  • Earth - Mud baths, Mud packs, Body wraps
  • Water - Hydrotherapeutic methods in the form of Baths, Jets, Douches, Packs, Compresses, Immersions and Colonic Irrigations
  • Air - Breathing exercises, Outdoor walking, Open air baths
  • Fire - Sun baths, Thermoleum baths, Magnetised water, Colour charged oils/water
  • Ether - Fasting therapy

Earth

Mud Therapy
Mud Therapy

Of the five elements of nature, mud represents Earth and has a tremendous impact on the maintenance of health and prevention of diseases. Minerals and trace elements present in mud make it known for its renowned effects and healing properties. Mud also has the remarkable property of holding moisture for a long time, which has a cooling effect on the part of the body applied.

  • Helps improve circulation and relax the muscles
  • Improves the digestive activity and sets right the metabolism
  • Local application helps relieve inflammations, swellings and reduces pain
  • Excellent in skin conditions without open lesions
  • Helps bring down blood pressure
  • Nourishes the skin
  • Conditions the hair
  • Specific kind of application relieves the stiffness of joints
Mud Packs
Mud Packs

Frequent application of mud helps in improving the complexion of the skin by getting rid of spots and patches, which appear in various skin disorders. Mud baths are also generally recommended for all skin diseases, including psoriasis, leukoderma and urticaria and other allergic conditions of the skin.

Body Wraps
Body Wraps

Body wraps use natural Mud from special places which are high in natural minerals and salts. The pack is applied on the entire body, but not upon the head.

Dead Sea Mud Body Wrap
Dead Sea Mud Body Wrap

The mud from the Dead Sea [in West Asia] is highly saturated with natural salts and minerals like calcium, chloride, iron and sulphates, which are known for their renowned effects and healing properties.

Benefits:

It cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin surface

Moor Mud Body Wrap
Moor Mud Body Wrap

This mud is from the boggy lakes, moors and marshlands in Austria, which is home to a rich inheritance of plants and herbs, some of which are unique. It contains about 300 medicinal herbs, lipids, enzymes, essential oils, minerals and vitamins.

Conditions:

  • Good for acne, eczema, psoriasis and other skin disorders
  • Good for rheumatism and arthritic conditions

Benefits:

  • A natural anti-inflammatory
  • Helps break down cellulite by stimulating the circulation and lymphatic system

Water

Hydrotherapy
Hydrotherapy

Water has great healing properties and exhibits different properties at different temperatures. The temperature of the water for any treatment depends on the effect desired. It is used internally and externally, as liquid, steam or ice, in the form of Baths, Jets, Douches, Packs, Compresses, Immersions and Colonic Irrigations to cleanse and restore health.

Hydro Washes
Hydro Washes

This helps cleanse and detoxify even the internal cavities of the face.

Hydro Baths
Hydro Baths

Arm and Foot Bath

  • Relieves localized pain and inflammations
  • Relieves congestive headaches
  • Relieves the spasms of the bronchioles and facilitates easy breathing as in asthma and bronchitis
  • Excellent for relieving the numbness and tingling in the extremities [as in diabetes mellitus]

Spinal Bath / Anti-Stress Bath

  • Stimulates the spinal nerves
  • Relaxes the paraspinal muscles
  • Helps maintain the blood pressure
  • Helps in regulating moods - like anxiety or depression
  • Relaxes irritable nerves

Steam Bath

  • Exposing the entire body [with the exception of the head] to a superheated atmosphere helps in many ways.
  • Steam inhalation helps decongest the respiratory tract
  • Medicated ayurvedic or herbal steam helps rejuvenate the body
  • Helps open up the skin pores
  • Helps remove the toxins from the skin through sweating
  • Helps the skin maintain its natural moisture and softness
Hydro Jets/Douches
Hydro Jets/Douches

These treatments help refresh, stimulate and boost the vitality of the body. They improve the peripheral blood circulation and stimulate the nervous system.

Wet Packs
Wet Packs

This treatment allows an in-depth detoxification of the areas which are swollen, blocked or sensitive and helps to restore the vitality of the skin and the body. There are several packs like abdomen, knee, trunk, shoulder, ankle and neck packs.

  • Relieves inflammation and swelling
  • Improves circulation
  • Relieves the stiffness and spasms of muscles and joints

COMPRESSES

  • This is the application of water in the form of a pack wrung out in water of different temperatures.
  • Helps in detoxification of areas which are swollen, blocked or sensitive
  • Excellent for tight/sore muscles, oedema, cellulite
  • Stimulates the blood and lymph stream
  • Gives soothing, refreshing, calming and decongesting qualities

IMMERSIONS

  • It is one of the hydrotherapeutic techniques where the body - locally or wholly - is immersed in water of different temperatures.
  • Helps improve the circulation to the part immersed and also the peripheral circulation
  • Helps relieve oedema
  • Useful in treating skin disorders
  • Helps to relieve congestion of the reflex regions thereby relieving symptoms such as asthma, migraine and insomnia.
Colonic Hydrotherapy/Irrigation
Colonic Hydrotherapy/Irrigation

The colon is the seat of all toxins in the body. This detoxifying treatment involves a soothing gentle flow of filtered, temperature-controlled water throughout the colon to flush out logged waste and toxins.

  • Helps bring about efficient elimination of waste products
  • Helps restore tissue and organ function
  • Rebalances body chemistry

Others

Reflexology
Reflexology

An Oriental healing technique used to relax the nerves and release the trapped energy. There are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands and parts of the body. Based on the principle that reflex points in the feet and palms correlate to individual organs and parts of the body, manipulations on these reflexes help stimulate the organs. It helps those suffering from insomnia, menstrual problems and pains.

  • Reduces stress and induces deep relaxation
  • Improves circulation
  • Cleanses the body of toxins and impurities
  • Brings the whole system into balance
  • Vitalises energy
  • A preventive healthcare by enhancing the immune system
  • Helps encourage healing in combination with specific treatments
Acupressure
Acupressure

This natural Oriental healing technique uses applied pressure to specific points on the body to relax trapped nerves and release blockages. It is used both as a preventive and curative therapy. It helps alleviate pain, fatigue and addresses musculoskeletal problems.

Induces relaxation and restores balance

Stimulates the circulatory and lymphatic system

The therapeutic touch stimulates certain chemicals in the brain that boost the immune system, lifts depression and relieves stress

Acupuncture
Acupuncture

Chinese Acupuncture works by using very fine needles painlessly applied to specific points around the body to stimulate channels of energy flow allowing the body to balance itself. It helps in migraines, pains, sciatica and allergies like asthma and sinusitis.

Effective in alleviating pain, particularly in recurring diseases which are painful

Relaxation of muscle spasm, so that the toxicity held in the muscles, internal organs and glands are released

Promotes healing and rebalancing of the ‘subtle bodies’ and physical body

Auriculotherapy
Auriculotherapy

All the internal organs of the body and the most vital functions [like heart rate, blood pressure and also thirst, hunger, etc] are represented in each ear. By pricking fine needles painlessly in these regions, we are aiming at stimulating and normalizing the functions of these organs.

There are also points which help get rid of addictions, increase or decrease appetite, raise or lower blood pressure, heart rate and pulse rate.

Food - Nutrition & Dietetics
Food - Nutrition & Dietetics

Using food as medicine, an individually devised, wholesome and natural diet is aimed at balancing nutritional deficiencies, combating allergies, digestive disorders and building resistance to disease. Medical nutrition therapy and specific diet strategies are advised for chronic conditions, illnesses, or injuries.

Massotherapy
Massotherapy

There are different types of massages dependent on the materials and techniques used. To add to the experience we have soft soothing music and aromatic oils to stimulate the senses.

Energy Balance Massage
Energy Balance Massage

This cream massage aimed at balancing the energy within, is soothing and ideal for stress relief, relaxation and as a remedial treatment for physical and emotional problems.

Swedish Massage
Swedish Massage

A therapeutic massage using a variety of manipulations helps eliminate toxic accumulation which causes stress, fatigue, muscular aches and pains.

Thai Massage
Thai Massage

This massage is based on the theory that the body is made up of 72,000 ‘sen’ or energy lines. Many of these channels correspond to Chinese meridians, while others correspond to the concepts of ‘nadis’ [Sanskrit for ‘stream’ or ‘movement’] from the Ayurvedic medical science. Thai massage helps stretch and stimulate the body. The patterns of gentle rocking, stretching and rhythmic compressions open up blockages on the energy lines.

  • Helps remove blockages and improve vitality
  • Opens the joints and balances all the major muscle groups in the body
  • Suitable for long-term injuries
  • Builds a high level of fitness
  • Bring one into a deeply relaxed state
  • Helps one become more flexible
Fomentation
Fomentation

With the help of hot or cold packs, the massage is done to stimulate or relax the body.

Underwater Massage
Underwater Massage

This massage under water helps balance the pressure within the body. It makes the body feel lighter as the body under water increases the buoyancy of the body.

  • Relieves joint stiffness
  • Relieves muscle spasms
  • Improves the circulation especially peripheral circulation
  • Activates the functions of the skin
Dry Massage
Dry Massage

This gentle massage without oil/cream helps stimulate the nerves of that particular area.

Aromatic Oil Massage
Aromatic Oil Massage

A very relaxing and refreshing massage using the aromatic oils that have very specific properties and effects on the body.

  • Refreshes the senses and mind
  • Highly relaxes and calms the mind
  • Sets right the metabolic disorders
  • Improves the skin condition and nourishes it

"SOUKYA is deservedly called "The Best ". Doctors and therapists are very good. All staff very cheerful, professional. We return home thoroughly rejuvenated. Healthy and energised by all that you do here.”

- Mrs. & Dr. Dixon (UK) Week’s stay, 8th visit, January 2017 (Personal Physician to Prince Charles)

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