Health Programmes

Based on the approach that 'Health is not the absence of illness', Health Programmes designed at SOUKYA focusses on health promotion, early intervention and treatment of illness. SOUKYA offers a wide range of Health Programmes that help cleanse, de-stress, soothe and revitalise the mind, body and spirit.

Every guest goes through a health evaluation by doctors, qualified and experienced in their respective system of medicine. Based on a joint review of the Ayurvedic tri-dosha (vata, pitta and kapha) and blood reports, the treatment protocol is designed to address the individual needs of the person. The programme is monitored and reviewed daily, to enable any change in the treatment protocol, if required, enabling a highly individualised treatment programme. We provide authentic Ayurvedic, Panchakarma, Yoga and Naturopathic treatments and Complementary Therapies that are prescribed, monitored and reviewed by our doctors and delivered with the help of skilled therapists.

Ayurvedic Health Programmes


21 – 28 Days

Pancha means five, and karma here means treatment. Panchakarma is utilised for the purpose of maintenance of health and wellbeing and also to treat diseases.

To ensure complete detoxification of the human system. It cleanses and rejuvenates the body and balances the tridoshas (vata, pitta and kapha) to a better state of health.

*Pancha means five, and karma here means treatment.

  • Complete cleansing at the cellular level and in the organs.
  • It relieves the symptoms from the diseases if any.
  • The body metabolism and functioning of the organs are improved.
  • Senses gets sharpened, mind gets calmer and clear.
  • Delays and reverses the process of ageing.
Recommended for:

Improving overall health and wellbeing and enhancing the immune system.


Swaad - Ayurvedic Special

7 Days - 17 Treatments

Swaad means aroma. It is utilised to improve the general sense of wellbeing and health.

  • Reduces stress
  • Normalises blood pressure
  • Reduces muscle stiffness
  • Improves memory and concentration
  • Promotes better sleep
  • Enhances the functioning of central nervous system
Recommended for:

Experiencing what an Ayurvedic treatment is like.


Naturopathic Health Programmes

Prakrithi Shakthi Essence- Rejuvenation

7 Days - 25 Treatments

The naturopathic rejuvenation helps in deep relaxation, supports natural healing of the body by eliminating toxins and promotes a healthier lifestyle.

  • Improves blood circulation
  • Enhances vitality
  • Relaxes the muscle
  • Provides proper sleep
  • Revitalises the body
Recommended for:

Effective stress management and to improve the body’s immune system.


Prakrithi Shareera- Weight Loss

14 Days - 58 Treatments

Weight loss by naturopathic treatments that helps in both physical and psychological healing and in maintenance of health.

  • Reduces chronic muscle pain and tension
  • Lowers blood pressure
  • Restores tissue and organ function
  • Improves body metabolism
  • Weight loss
Recommended for:

Obesity/Weight management.


Integrated Health Programmes

Shakthi – Rejuvenation

7 Days - 35 Treatments

Shakti means cosmic energy. Our unique comprehensive programme includes ayurvedic, naturopathic and oriental healing techniques, homeopathic internal medications and healthy eating based on the individual body type that ensures complete rejuvenation of the mind, body and spirit. It cleanses the body at the cellular level and enhances vitality.

  • Helps in body strengthening
  • Helps in anxiety
  • Nourishes the skin
  • Lowers increased blood pressure
  • Reduces muscle stiffness
  • Promotes better sleep
Recommended for:

Health promotion, disease prevention, restore body balance and improve overall wellbeing.


Shareera - weight loss

14 Days - 82 Treatments

Shareera means body, upon which this treatment is focused. This unique programme helps an individual to lose weight with a practical diet programme combined with special Ayurvedic weight loss treatments, including weight-reducing hydrotherapy treatments and specific yogic exercises. Special nutritional diet counselling is given based on the person’s traditional eating habits. Any addictions and cravings are corrected by our treatments.

  • Corrects metabolic disorders
  • Tones the muscles
  • Get rid of unhealthy lifestyle
  • Treats insomnia
  • Treats skin disorders
  • Relieves inflammation and swelling
Recommended for:

Correcting digestive/metabolic disorders through a holistic healthier lifestyle with a focus on long-term weight management.


Shudha - Detoxification

10 Days - 50 Treatments

Shudha means pure or purified. For a fit and healthy lifestyle, it is essential to release the toxins harboured in the body. We incorporate ayurveda, naturopathy, homeopathic internal medications, yoga, nutrition and oriental healing techniques like acupuncture, reflexology etc., to enable complete detoxification at the physical and mental level.

  • Restores body balance
  • Lifts mood
  • Improves circulation
  • Boosts immune system
  • Gets rid of deep-seated toxins
Recommended for:

Eliminating toxins and deep cleansing the complete human system.


Santosha - Detoxification & Rejuvenation

15 Days - 88 Treatments

Santosha means contentment. The detoxification and rejuvenation programmes aim at cleansing and revitalising the mind, body and spirit by eliminating toxins and balancing the tri-doshas. This is done through special ayurvedic protocols and different kind of packs, hydro-washes, Reflexology and Acupressure.

  • Improves body metabolism
  • Treats skin disorders
  • Provides deep relaxation
  • Improves focus and concentration
  • Restores body balance
Recommended for:

Disease prevention and improving overall health and wellbeing.


Treatment Plan

Tailored Treatment Plan

Highly customised based on individual needs.

Nutrition / Diet

According to the body constitution, individual health issues, age, deficiencies by considering food allergies and food sensitivity.


Personalized or customised medicated oils and medicine will be selected based on each patient's unique genetic makeup.

A Balanced Redefined Lifestyle

Therapeutic Yoga sessions along with Breathing, Meditation and Relaxation techniques are practised in the morning and evening.


The practice of purposely bringing one's attention in the present moment without judgment, or as forms of self-observation and interception. Mindful meditation is a mental training practice that helps to slow down racing thoughts, let go of negativity and calm your mindy, body and soul.



SOUKYA International
Holistic Health Centre,
Soukya Road, Samethanahalli,
Whitefield, Bangalore - 560067 India.

Phone: +91 80 2801 7000 - 08

Phone: +91 98453 74400

Whatsapp: +91 96862 04429





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